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A HOLD FreeRelease 5 | eTurboNews | អ៊ីធីអិន
Avatar របស់ Linda Hohnholz
និពន្ធដោយ Linda Hohnholz

In celebration of World Sleep Day, Mattress Firm today unveils the trailer of its first-ever podcast series in partnership with Vox Media’s award-winning brand studio Vox Creative titled, “Are You Sleeping?” The 10-episode podcast series launches its first episode on April 1 and will showcase unique stories and community-sourced questions to better understand why sleep matters. We dive deep into diverse sleep experiences with extraordinary people and provide context with expert medical and cultural commentators.

In a culture obsessed with peak performance, rest is all too often the first thing we sacrifice. Tens of millions of adults struggle to sleep well each night. While many feel alone in their experiences, poor sleep quality is something humans experience collectively. The pace and demands of our work productivity have increased just as economic, health and climate uncertainty have also increased. Is it any wonder we’ve lost the ability to get the rest we need?

Award-winning stand-up comedian, actress and writer Kate Berlant is the host of “Are You Sleeping?,” bringing her fascination and curiosity about the mysteries of our unconscious hours to each episode, with equal parts humor and heart in exploration of sleep. She spends each episode in conversation with guests who have surprising and never-before-heard sleep stories. The show also features commentary from leading experts, like Dr. Shelby Harris and Psy.D., C.BSM, as they help listeners gain an understanding of how sleep makes and shapes who we are, and how our unconscious hours greatly impact our waking life.

“Unlike other people, sleep is a cornerstone of my life. I’ve always been obsessed with getting it and have been dreaming since the late 80s. It’s been a blast to host this podcast where I get to talk to many fascinating people about their sleeping lives and how sleep defines them,” said Kate Berlant.

The stories of guests range from sisters with a rare short-sleep gene who only need 4-5 hours of sleep per night, to dreamers whose artistic and musical creativity are fully activated in their sleep. We meet an Olympic Bobsledder who unpacks the relationship between sleep and peak performance and a neuroscientist who has spent his life studying sleep and supernatural experiences. We also meet two guests who have had to sleep in their vehicles in order to move forward in their lives. In this series of “Are You Sleeping?” we meet:

•             Lauren Gibbs: As an Olympic athlete, Lauren had to adjust her sleep to meet the demanding needs of being an athlete under the never-ending pressure to perform.

•             Joanne Osmond & Jane Evans with Dr. Ying-Hui Fu, professor at UCSF: Sisters Joanne and Jane knew something was different about their sleep habits, so they signed up for a study with Dr. Fu to examine them as short sleepers, a fascinating sleep-gene that allows certain people to unlock another level of productivity in their waking hours.

•             Baland Jalal: Baland shares how his sleep paralysis, and the supernatural experiences that he found himself trapped in, drove him to become a PhD scientific researcher studying narcolepsy and the impact of sleep and dreams on our brains.

•             Brian Badgette: Brian talks about lucid dreaming, what it is, and how it runs in his family – he discovered as an adult that his father is also a lucid dreamer.

•             Amy Scurria: As a composer, Amy shares how her compositions come to her in her sleep when she has a creative block, allowing her to become a better artist and performer.

•             Antoinette McIntosh: As a truck driver working alongside her significant other, Antoinette shares how she struggled to make her big rig feel like a home and adapt to an abnormal sleep cycle.

•             Kameron Schmid: Due to a series of traumatic and unfortunate circumstances while also facing the challenges of being a student, Kameron was faced with living in his car for two years and reflects on how his sleeping habits have recovered since then.

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Avatar របស់ Linda Hohnholz

Linda Hohnholz

និពន្ធនាយកសម្រាប់ eTurboNews មានមូលដ្ឋាននៅក្នុង eTN HQ ។

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